SSI Basic Freediver
Breath-hold basics and buddy safety in a pool or confined water to 5 m, with an easy upgrade to Freediver.
What you will learn
- Breath-hold basics
- Buddy safety
- Pool or confined water to 5 m
Prerequisites
Minimum age 10.
Where to take it
Course dates and prices vary by centre, so contact centres directly. Start with freediving centres.
Your SSI pathway
Before this: SSI Try Freediving. Next step: SSI Freediver. See the full SSI certification pathway.
Frequently asked questions
What is the SSI Basic Freediver?
Breath-hold basics and buddy safety in a pool or confined water to 5 m, with an easy upgrade to Freediver.
How old do you need to be for SSI Basic Freediver?
SSI's published minimum age is 10. Confirm current standards with your SSI training centre.
How deep does SSI Basic Freediver go?
SSI Basic Freediver training goes to 5 m. Younger participants may have shallower limits.
Where can I take SSI Basic Freediver?
Contact SSI centres in the directory and ask about upcoming course dates; each centre's page lists the SSI programmes it teaches.
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